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Welcome to Garden and Grain.

Plant-based recipes for hungry people

Turmeric Latte (Golden Milk)

Turmeric Latte (Golden Milk)

A turmeric latte (also called "Golden Milk") is a perfect caffeine-free hot beverage to start the day. Turmeric is a very popular ingredient at the moment, and rightfully so – it has a subtle sweet and spicy flavor that pairs well with a pinch of cinnamon and ginger. You can whip this up in just a few minutes with ingredients that you likely already have on hand.  This recipe is so easy, it's only two steps!


Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Servings: 1

Ingredients: 
1 ½ cups plant-based milk (store bought or homemade
1 tsp turmeric
½ tsp cinnamon
½ tsp ground ginger (or fresh ginger) 
1 tbsp. maple syrup or agave (adjust to taste) 

Directions: 

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  1. Combine plant milk, spices and sweetener in a blender.  Mix all ingredients until well-combined.
  2. Heat in saucepan or microwave in a mug until desired temperature. Enjoy! 

Tips and Tricks: 
*You can combine these in a number of ways depending on preference and available appliances. If you don't have a blender, simply whisk in a sauce pan over medium heat until hot. 

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